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The gut, with Lisa and Alana Macfarlane

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Manage episode 297876520 series 2943929
Indhold leveret af Alice Lloyd and Orion Publishing Ltd.. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alice Lloyd and Orion Publishing Ltd. eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What affect does your gut have on your physical and mental health? And how can your poo help you track the health of your gut? Once DJs travelling the world eating processed food and drinking alcohol, identical twins Lisa and Alana Macfarlane now think about putting lovely, fibrous food in their bodies in order to promote good bacteria in their guts. They set up The Gut Stuff after discovering that despite sharing 100% of their DNA, they only share 30-40% of their gut microbiota. Together with Dr Giles Yeo, they explore why that proves that looking after your gut health needs to be a really personal endeavour.

Why Calories Don’t Count: http://hyperurl.co/CaloriesDontCount


The Gut Stuff: https://shop.thegutstuff.com/products/the-gut-stuff-book

Dr Giles Yeo Chews The Fat is produced by Anouszka Tate for Orion Publishing Ltd.



Hosted on Acast. See acast.com/privacy for more information.

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9 episoder

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iconDel
 
Manage episode 297876520 series 2943929
Indhold leveret af Alice Lloyd and Orion Publishing Ltd.. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alice Lloyd and Orion Publishing Ltd. eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What affect does your gut have on your physical and mental health? And how can your poo help you track the health of your gut? Once DJs travelling the world eating processed food and drinking alcohol, identical twins Lisa and Alana Macfarlane now think about putting lovely, fibrous food in their bodies in order to promote good bacteria in their guts. They set up The Gut Stuff after discovering that despite sharing 100% of their DNA, they only share 30-40% of their gut microbiota. Together with Dr Giles Yeo, they explore why that proves that looking after your gut health needs to be a really personal endeavour.

Why Calories Don’t Count: http://hyperurl.co/CaloriesDontCount


The Gut Stuff: https://shop.thegutstuff.com/products/the-gut-stuff-book

Dr Giles Yeo Chews The Fat is produced by Anouszka Tate for Orion Publishing Ltd.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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