Flex and KG discuss all things United
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The Flex Podcast Hosted by Jason Raley, The Flex Podcast is a freedom-of-speech platform that welcomes unfiltered conversations. From crime and everyday life to sports, politics, and beyond, no topic is off-limits. Guests from all walks of life share their raw opinions and unique insights, making each episode a bold and authentic exploration of the world we live in. Enjoy ladies and gentlemen.
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Change can be hard. But when we take small steps away from our comfort zone all of us can experience a life done differently. The Flex Podcast introduces the thinking and the doing that can help us get closer to the changes we want to make in our lives. Physical health, mental health, work, relationships, community - life's better when we Flex. Hosted by Ray Richards, founder of Do Something Different and co-creator of the Flex app.
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The award winning, syndicated, interactive online Arena Sports Network Baltimore-based podcast. The Flex Zone presents entertaining views and debates from opposing perspective on sports.
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A podcast and YouTube platform talking everything Fantasy Football and WWE. We provide actionable, data-driven analysis throughout your dynasty, best ball, and redraft seasons. The Flex Team will help you maximize your roster construction and extract the most value out of your drafts, trades, and waiver wire transactions. https://www.youtube.com/channel/UClKu2MqYUd2NZNIV_oJCVCA
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The Flex it Pink Podcast, Behind The Sweat, was created for women by women to tell their stories that led them to their healthy lifestyle habits. Behind every AMAZING and STRONG woman there is a story that lead them there. It is our mission to inspire and empower as many women as possible through one another's trials and tribulations. Together we are stronger. Support this podcast: https://podcasters.spotify.com/pod/show/flex-it-pink/support
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Join Tracy & Bryan Dwyer as they cover topics on marriage, parenting, and more.
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Welcome to “Flex and the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s. Join us for relatable advi ...
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The official leadership podcast for FLEXTALK.org. Find more at www.flextalk.org/workplace
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Everything dad, everything life! My goal is to inspire through kindness.
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New podcast weblog… welcome to the FLEXXXZONE
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Talking all things flexible workspace and office space. Whether it be the office space market, the future of the workplace, hybrid working and other post-pandemic workplace solutions, new developments, popular office locations, new hotspots, office design, office tech and, most importantly, who has the best coffee!
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Awareness and educational open floor podcast Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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The mind of flex podcast: topics basically Men’s issues some black men issues, current events all through the lens of a red pill mind
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Serge and Shelley share their expertise and opinions from a collective 40+ years in the recruitment profession. The podcast is all things recruitment - from the latest trends, industry news, technology, helpful tips and interviews with some of the biggest globally recognized names in the recruitment industry
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Tom Kuebel, Luke Robins and Tyler Drake have all you need to know in the world of Fantasy Football. Join them as they break down week to week match ups, sleepers and busts as they help YOU win your leagues. And make sure you remember to keep flexing.
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Blessed are the Flexible is all about being flexible in not only the body but in your approach to life. This podcast will have a wide array of topics from illness to wellness. We will have interviews with people that have found triumph over tragedy by being flexible, we will offer words of wisdom for those suffering with chronic illness, and we will provide you with different guided relaxation and visualizations that you can practice for healing and relaxation. Cover art photo provided by Si ...
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Welcome to The The Flexible Dieting Lifestyle Podcast! We started this podcast to give you guys all the tools necessary in order to build the perfect diet for you. Everything you could possibly need in a way that is easy to understand, easy to digest, and easy to take actionable steps in order to change your life. The show is broken up into Seasons and Episodes just like your favorite Netflix show. Season 1’s Goal is: How to Build the Perfect Diet for You! And then every episode build on the ...
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Remote job search tips and career advice from FlexJobs.FlexJobs is a job board highlighting only the best remote, hybrid, and flexible schedule jobs ranging from entry-level to executive, freelance to full-time, and local to global. Our team of trained researchers hand-screens every job listing to ensure legitimacy.In 2007, FlexJobs founder and CEO - Sara Sutton - was looking for something better after losing her full-time job. She was already seven months pregnant with her first child and n ...
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A stoner comedy show attaining to marijuana adventures and solo blunt sessions or sessions with guests. It's a explicit show full of nonsense to soothe your "High" needs. Support this podcast: https://podcasters.spotify.com/pod/show/TheTokeCave/support
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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7x Mr. Olympia 212 Champion Flex Lewis presents Straight Outta The Lair, the podcast that aims to bring you vital information for your life's ambitions, providing valuable insight from interviews of the many many different faces that walk through our doors at The Dragon's Lair Las Vegas and a few from the man himself.
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What keeps you from achieving more in your fitness, business, romantic, spiritual, and life goals? Does your mindset hold you back? What if it came down to exercising your mind and getting uncomfortable? Where would you start? The Mindset Flex explores how adapting and "flexing" your mindset can help you succeed in all areas of your life, and Eliz Fulop is your guide. Eliz Fulop is not a spectator when it comes to mindset. She is a fitness professional and self-made online business entrepren ...
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Flexibility can be a game-changer. It cultivates the thinking, practices, and solutions a leader needs to anticipate challenges, recognize opportunity, facilitate successful outcomes, and thrive while others struggle to adapt. Welcome to The Flexible Advisor — a podcast hosted by Northern Trust Asset Management’s Laura Gregg and David Partain. Join us for insightful, sometimes provocative, conversations with thought leaders across our industry and others. With each episode we investigate tod ...
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Flex and the City is about bringing heart and soul back into financial services. Rachel Treece, CEO of fts global and The Henka Institute interviews some of the industry's great leaders talks with them as human beings, their leadership style and asks them what is going to make financial services great again.
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the Nourished Sovereign's 'Flexing Local' podcast is connecting you to people in the community who are purposefully creating a better world for us, for our kids, for our ancestors who have come before us and for those in the future who we'll never get to meet. We see a world of interconnected and thriving communities, living prosperous lives, abundant in health and wellbeing. We want this for you, and for every person on earth. But we need to make it happen! By inspiring you to cultivate a d ...
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Send us a text Hello again Flexy Fam, It has been a little while as we took some time away for ourselves, but it is great to be back. As you can see this week's episode is a little longer than usual: we had a lot to catch up on but also a spirited discussion on our topic of the day: health & fitness trends. We cover a wide array of these ranging fr…
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Ep 6. Tristan Charles - Growing Together - How Local Food Can Connect and Grow Community
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50:15Tristan Charles is co-founder of Growing Together, a not-for-profit based in Milton which is passionate about growing food and community resilience. Tristan was a leader in his field of radiography but left that profession to start Growing Together. He is a mad sourdough baker, breathwork facilitator and homeschool dad, passionate about cooking, sh…
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The UK Flexible Office Space and Workspace Providers Directory
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2:28We are delighted to have published the latest edition of the UK Flexible Office and Workspace Providers Directory after nearly 5 years in the making! It contains the profiles of over 560 office providers and workspace operators. 566, to be precise! Its creation involved researching 284 cities, towns, business districts and satellite locations acros…
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EP 30 - Great Date-spectations -- Are We Ready for our Kids to Date?
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20:53Send us a text Hey Flex Fam, This week we share a little snippet of the conversations that often happen behind the scenes...real and unfiltered conversations we have with or without the mics on. Last week we got into it about the dread of having our boys bring home girls we may not initially approve of. We also talk about how we hope to have prepar…
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Ep 5. Dean Dampney - Finding Peace and Reconnecting with Ourselves in a Hectic World
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59:48Dean Dampney is a psychotherapist, holistic counsellor, relationship guide, mentor, men's worker and mindset coach who works both online and in-person in Ulladulla. His practice is informed by his extensive studies in Tibetan Buddhism and modern psychology. CHECK OUT DEAN'S WORK https://www.naturemind.com.au/ The Ocean Diviners PURCHASE DEAN'S PHOT…
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EP 29 - Call of Booty: Is the Fitness Industry Becoming Hyper-Sexualised?
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59:10Send us a text Hey Flexy Fam, In this week's episode we discuss a topic that made some waves in the media recently following a post from popular Australian fitness influencer, Kayla Itsines. A link to an article on this controversial post is in the episode, but in a nutshell, Kayla came up against polarized opinions for raising an issue that we hav…
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EP 28 - Roses & Resilience -- A Valentine for Sisterhood
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1:06:15Send us a text Hey hey fam, We trust you had a great week and are moving on swiftly through the beauty, annoyance and/or whatever else Valentine's Day means to you! In this episode of Flex and the City, we discuss the importance of building a strong community--especially for women. Research shows that lack of a social support impacts both mental an…
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Ep 4. Fiona McCuaig - What's Happening to Your Body When You Die? Natural Burial as a Way of Reclaiming Our Death
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50:44Fiona McCuaig, along with her husband Ben Stainer, have created the first natural conservation burial site in Australia, right here on Yuin Country in Bodalla. Fiona is a long time environmental activist, natural burial advocate, committee member on the Natural Death Advocacy Network in Australia, former Sea Shepard campaigner. Her story in bringin…
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EP 27 - Conversations We Can't Ignore | Flex and the City Podcast
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35:37Send us a text This episode is different. It’s raw, honest, and necessary. Lisa shares her personal experiences as a Black woman navigating racism—both in her own life and in raising biracial children. From feeling isolated in Munich to the realities her sons face at school, this is a conversation that needs to be heard. We dive into the difficult …
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EP 26 - Does your EQ match your IQ?
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52:52Send us a text Hey hey flex fam, We hope you've been keeping on top of the momentum you've set for your self-growth and holistic health goals this year, and for years to come. As we work through said growth process, this week we discuss the often referenced (and more often misused) topic of Emotional Intelligence (EI). We give you a brief backgroun…
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EP 24 - From Equator to Snow: Surviving the Winter Blues & SAD
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51:33Send us a text Hey Fam! In this episode, we’re talking all about the winter blues and Seasonal Affective Disorder (SAD). Because let’s be real, who doesn’t dream of sunshine like they have in Australia or Dubai when you’re stuck in the middle of a gloomy winter? And if you’ve ever thought about learning how to ski but have no clue what you’re doing…
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Keith Returns – NFL, Playoffs, Politics, and Global AffairsKeith is back on The Flex Podcast! In this episode, we dive into the latest NFL action, predictions for the playoffs, and hot political topics, including the dynamics of Iran and China, as well as Donald Trump’s taking office. Plus, we touch on much more in this wide-ranging and unfiltered …
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Ep 3. Alison Worthington - Untold Possibilities and How We Can Engage in Politics
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57:05Alison Worthington is a former deputy mayor and local councillor, political activist, change-maker and permaculture enthusiast. If you're tired of our crooked political system and are losing hope with the democratic process, this is an important conversation to listen to. We have the power to change things locally and Alison lays out how we can eng…
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Send us a text Hey Fam, This week we have a little bit of a mixed bag where we just chat away and catch up on what's been happening thus far as well as some and funny family stories. Also, how did we forget that piercing story from college?! Listen, subscribe, and enjoy!! __ Disclaimer: We’re two coaches—Ghada, a mindset coach, and Lisa, a fitness …
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Ep 2. Fraser Bayley - Growing Veggies For The People and Why Supporting Local Food Matters
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1:11:49
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1:11:49Fraser Bayley grows food with his partner Kirsti Wilkinson and their family at Old Mill Road, a bio-farm in Turlinjah on Yuin Country, South Coast, NSW. Old Mill Road are industry leaders in the field of small scale farming and if you want to understand why eating local, seasonal food and supporting small scale growers is critical to ensuring food …
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Ep 1. Eliza Cannon - Connecting Communities, Food Sovereignty and Recovering From Oppressive Colonial Systems
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53:32Eliza Cannon is a social rights advocate, small-scale vegetable grower and food sovereignty activist. She has worked closely with the Australian Food Sovereignty Alliance, co-founded Connecting Communities and used to grow vegetables for Borrowed Ground whilst formerly being on the executive committee of SAGE. Below are some more of the organisatio…
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Send us a text Happy New Year Fam! We sincerely hope you all had a wonderful entry into the new year and have continued on the growth journeys started in the last, and being loving and true to yourselves. In fact, this is one of the main topics of this week's episode: we 100% rebuke that 'new year, new me' energy and instead discuss ways to embrace…
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Dortmund Enter Rashford RACE! | Man United Transfer News | The Flex & KG Show
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1:03:59Dortmund Enter Rashford RACE! | Man United Transfer News | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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Amorim United Tactical Hint! | The Flex & KG Show
1:07:22
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1:07:22Amorim United Tactical Hint! | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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Europa League TOP PRIORITY? | Shaw STILL NOT Ready | The Flex & KG Show
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58:34Europa League TOP PRIORITY? | Shaw STILL NOT Ready | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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United Make Xavi CONTACT?! 😮 | The Flex & KG Show
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59:50United Make Xavi CONTACT?! 😮 | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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Amorim WATCH! | Sporting 4-1 Man City | Flex & KG Show
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2:13:11Amorim WATCH! | Sporting 4-1 Man City | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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Amorim United STRIKER SEARCH! | Ruben & Players INSTANT CONNECTION | The Flex & KG Show
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49:41Amorim United STRIKER SEARCH! | Ruben & Players INSTANT CONNECTION | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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INEOS Meeting Outcome Is…. | Ten Hag United FUTURE REVEALED? | The Flex & KG Show
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1:04:04INEOS Meeting Outcome Is…. | Ten Hag United FUTURE REVEALED? | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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Let's Settle This! | United Must BELIEVE! | DEBATE! | The Flex & KG Show
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39:41Let's Settle This! | United Must BELIEVE! | DEBATE! | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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United WON'T Get RELEGATED! 😤 | The Flex & KG Show
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37:48United WON'T Get RELEGATED! 😤 | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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Amorim NEW UNITED BOSS! | Available For Chelsea?! | The Flex & KG Show
1:04:33
1:04:33
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1:04:33Amorim NEW UNITED BOSS! | Available For Chelsea?! Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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Are Cups Enough? 🏆 | Ten Hag WANTS IT ALL! | The Flex & KG Show
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59:38Are Cups Enough? 🏆 | Ten Hag WANTS IT ALL! | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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Amorim's BIGGEST TEST! | Shaw INJURED AGAIN! 😫 | The Flex & KG Show Ft Cecil & Bhavs
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1:14:43Amorim's BIGGEST TEST! | Shaw INJURED AGAIN! 😫 | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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Amorim United Transfer Budget CUT! 💰❌ | The Flex & KG Show
1:02:41
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1:02:41Amorim United Transfer Budget CUT! 💰❌ | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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Cantona SLAMS INEOS Over Sir Alex DECISION! | Tuchel United OPTION GONE! | The Flex & KG Show
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1:02:07Cantona SLAMS INEOS Over Sir Alex DECISION! | Tuchel United OPTION GONE! | Learn more about your ad choices. Visit podcastchoices.com/adchoicesAf The Flex & KG Show
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EP 22 - Twenty Twenty Thrive
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1:04:09
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1:04:09Send us a text Hey Fam, As the year comes to a close, we talk about the lessons learned, those not quite honed, and the growth we hope to continue in the new year. We create accountability (between us and you guys too) by stating clearly our goals for personal growth in the new year and hope you share yours with us to in the comments. A happy new y…
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Send us a text Hey Flexy Fam, Here's to the last Friday of the year! It's been a tiiiiiime, and lots has happened from early discussions about 'no new friends', evolving to discussions about now making new friendships, and a chat between us on how we manage feelings of hurt or loss of confidence between one another. We then delve deeper into the to…
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Flex and The City with Paul Chapman - Episode 74
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29:20In the final episode of Flex and the City for 2024, I have the pleasure of connecting with the visionary Paul Chapman, Managing Director of HornbyChapman! 💼✨ Paul shares his invaluable insights on why the next generation of Financial Services professionals—especially Gen Z—must embrace AI and sharpen their sales skills to thrive in this dynamic ind…
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EP 20 - Letter to My 18-Year Old Self
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1:05:44Send us a text Hello Flex Fam, This week we catch up on a few weeks of not seeing each other, and we talk about the importance of a supportive circle, especially when one is a foreigner in a place without family. In discussing our topic of the day, A Letter to My 18-Year Old Self, we once again reminisce on our college days and really delve into th…
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Flex and The City with Brian Godins - Episode 73
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26:53In the latest episode of Flex and the City, I had an inspiring conversation with Brian Godins, Chief Commercial Officer at Callistone. His 31-year journey through financial giants like Morgan Stanley and HSBC offers insightful wisdom for every listener. The Chief Commercial Officer of Calastone shares what financial services can learn from Doods th…
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Mastering Weight Loss: Sustainable Strategies That Stick!
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1:09:09EP 136: This episode is all about sustainable weight loss tips for your health! You know when you are in the market and you don’t know what to buy? But you want to be “healthy” and you are trying to remember all the opposing things you have seen on IG and Tik Tok. Me too! Do you wonder if there are some tricks and strategies to just get the darn da…
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Send us a text Hey Flex Fam, Good to be back after a week off! This week we discuss (binary) gender roles as a social construct and talk about how they influence our relationships with one another and ourselves. We talk about how the happy housewife has morphed over the years into the corporate woman and further into the woman who does it all, perf…
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Phil Daru | Elite Fighter Training | Straight Outta The Lair Podcast
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57:38Join us for a riveting conversation with Phil Daru, a top-tier strength and conditioning coach who has worked with elite fighters like Dustin Poirier and Hollywood celebrities. Our episode begins with reflections on our long-standing friendship, Phil's relentless journey commuting between Port St. Lucie and American Top Team, and his impact on my b…
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On this episode of The Flex Podcast, Jason Raley is joined by Ben for a wide-ranging conversation packed with fun and intrigue. They discuss the fight with Jake Paul vs. Mike Tyson fight, the cinematic brilliance of Interstellar and the wonders of space, Jon Jone's and his UFC future, favorite Thanksgiving dishes, and the infamous McDonald’s ice cr…
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EP 18 - Drama Trauma: Are you a drama addict?
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1:10:06Send us a text Hey Flexy Fam, We're back after a week off and had a little catch up session with stories of some great accomplishments in the last week and a poignant discussion on race and ethnicity. We also delve briefly into the challenges (and fears) relating to raising boys into respectful yet strong men, and then transition to our topic for t…
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Lucky Girl Syndrome, Quantum leaping, Main Character Energy & Getting Unstuck Now!
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1:12:59
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1:12:59EP 135: Ready to step into your main-character energy and say f*** to your inner b****? Into some “LUCKY GIRL SYNDROME? Feeling a little stuck and not sure how to chase those big dreams or even the little ones? No worries, I got you! Today’s guest is a total pro at helping you transform, get unstuck, and build the life you’ve been dreaming of…Get r…
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Flex and The City with Philippe Renard - Episode 72
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16:12𝗨𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝘄𝗶𝘁𝗵 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗲 𝗥𝗲𝗻𝗮𝗿𝗱: 𝗕𝗿𝗶𝗱𝗴𝗶𝗻𝗴 𝗘𝗻𝗴𝗶𝗻𝗲𝗲𝗿𝗶𝗻𝗴 𝗮𝗻𝗱 𝗙𝗶𝗻𝗮𝗻𝗰𝗲 🚀 In my latest episode of Flex and the City, I engaged in an enlightening conversation with Philippe Renard, Deputy CEO of Caecis and former CEO of RBC in Luxembourg. Philippe shares his remarkable journey from engineering to finance, offering valuable insights that resonate …
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Jesse James | Bodybuilding, Magic, & Comedy | Straight Outta The Lair Podcast
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57:38What happens when you mix comedic genius with a dash of magic and a sprinkle of bodybuilding? You get an uproariously entertaining chat with Jesse James, our special guest known for his hilarious skits and engaging content. We finally caught up with Jesse in the vibrant city of Las Vegas, proving that our elusive meet-ups are as comical as his sket…
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Randy Couture | UFC Champ to Hollywood Hero & Veteran Advocate | Straight Outta The Lair Podcast
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1:16:29UFC legend and Hollywood star Randy Couture joins us for an unforgettable conversation, sharing his remarkable journey from the octagon to the silver screen. Discover how Randy's pioneering achievements as the first champ champ in UFC history set the stage for his transition into acting, carving out a new identity through roles like those in the Ex…
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EP 17 - 'NO.' A Complete Sentence
1:03:08
1:03:08
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1:03:08Send us a text Hello Flexy Fam, This week we reminisce on a few high school memories and give some well-deserved credit to Gen-Z and their ability to 'just say no' to things that don't align with them -- leading us into our topic for the day: just saying no. We also discuss some of the reasons saying 'no' can be difficult, including the need to peo…
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Personal Style, Midlife Wardrobe Capsule, and Taking a Chance on Yourself...
1:15:32
1:15:32
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1:15:32EP 134: As a midlife woman, do you ever feel like maybe you don’t really know what your style is with clothes and how you express yourself? Sometimes you are boho chic, while other times you are preppy chic. Do you ever crave the ease of a “capsule” wardrobe? A magical closet fairy who can solve your outfit dramas? Me too! I got your back! In this …
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Stoltman Brothers - Highlands to the World Stage
1:59:47
1:59:47
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1:59:47Get ready for an unforgettable episode as the Stoltman Brothers—Tom and Luke, two of the world’s strongest men—sit down with Flex and J-Roc to share their incredible journey from small-town Scotland to global strongman fame. Discover how they turned challenges into triumphs, from overcoming personal struggles like autism and mental health battles, …
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Send us a text Hey Flex Fam, This week we catch up on the happenings from the previous week, a little about the power of the mind and visualisation when it comes to goals and aspirations. We also discuss the role of discipline vs. motivation as we delve into the topic of Movement as a Mood Booster. Enjoy! __ Disclaimer: We’re two coaches—Ghada, a m…
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