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The Importance of Core Strength
Manage episode 344727536 series 2897386
Indhold leveret af Eric Golubitsky / Jeremy Torchinksky. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eric Golubitsky / Jeremy Torchinksky eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Jeremy and Aaron sit down to talk about why it’s important to train your abdominal muscles and strengthen your core. If you have back, neck, and hip issues this podcast is for you! Listen to find out exactly what muscles make up your core and how you can begin to strengthen those muscles so that you can live a pain-free life!
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