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What to Do When PT Doesn’t Work For You
Manage episode 352647387 series 3376272
Indhold leveret af Dr. Sam Chernak, DPT, Dr. Sam Chernak, and DPT. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Sam Chernak, DPT, Dr. Sam Chernak, and DPT eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Have you gone to physical therapy for your symptoms but don’t feel like you got much out of it? Or maybe it helped you a little but you still can’t do the high-impact workouts you were doing before you got hurt and you’re frustrated about what to do next.
In this episode you’ll hear:
- Why PT doesn’t work for some people
- How to get more out of your PT experience
- Reasons why you’re not getting better with PT
- What to do after PT if you’re still not able to do the workouts you want to do
Join my email list to get the deets on my upcoming FREE class, “How To Get Back to High Impact Workouts Without F*cking Up Your Back” https://drsamchernak.ck.page/6d1d62d5e5
Learn more about working with me: https://www.drsamchernak.com/work-with-me
Connect on Instagram: https://www.instagram.com/drsamchernak/
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