))
Affirmations & Mantra - Cultivating Attention
Manage episode 352352608 series 3006595
Indhold leveret af Yoga x Life Lessons. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Yoga x Life Lessons eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In part three of a series exploring the process of setting intentions Chris and Debbie discuss some other ways that you can commence your intentional practice such as using affirmations (pre-existing intentional statements) or mantra practice. They dispel some of the myths that can limit people using mantra in practice and build up to a short meditation posted separately.
35 episoder
Del
