Episode 6 - What To Look For In A Training Program Xert Breakthrough Lab podcast

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Fitness Xert Breakthrough Lab

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Episode 6 - What to look for in a Training Program

4+ y ago 1:01:53

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M4A•Episode hjem

Indhold leveret af Xert Breakthrough Lab. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Xert Breakthrough Lab eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Learn about what makes a great training program and how to train towards a goal. How does Polarized Training work in Xert? The Xert Team talk about training plans and programs, discussing the basic principles of training and what you need to do to ensure you improve.

… continue reading

27 episoder

#Fitness #Xert Breakthrough Lab

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Episode 6 - What to look for in a Training Program

Xert Breakthrough Lab

23 subscribers

published 4+ y ago

Del

M4A•Episode hjem

Indhold leveret af Xert Breakthrough Lab. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Xert Breakthrough Lab eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Learn about what makes a great training program and how to train towards a goal. How does Polarized Training work in Xert? The Xert Team talk about training plans and programs, discussing the basic principles of training and what you need to do to ensure you improve.

… continue reading

27 episoder

#Fitness #Xert Breakthrough Lab

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