Episode 26 - The Advantages Of Doing Workouts And Sessions In Xert Xert Breakthrough Lab podcast

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Fitness Xert Breakthrough Lab

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Episode 26 - The Advantages of Doing Workouts and Sessions in Xert

2+ y ago 1:05:20

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Indhold leveret af Xert Breakthrough Lab. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Xert Breakthrough Lab eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Structured training is essential to reaching your goals but doing workouts that are based on %FTP has its pitfalls. Listen to the gang discuss the limitations of using %FTP and how Xert has addressed these limitations, allowing you to do workouts that are better individualized, more efficient and even do them synchronized with other athletes, a.k.a Xert Group Sessions. Launch the Xert Group Sessions Tutorial: https://www.xertonline.com/tutorial Xert Academy Videos: https://www.youtube.com/c/XertAcademyVideos

… continue reading

27 episoder

#Fitness #Xert Breakthrough Lab

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Episode 26 - The Advantages of Doing Workouts and Sessions in Xert

Xert Breakthrough Lab

23 subscribers

published 2+ y ago

Del

MP3•Episode hjem

Indhold leveret af Xert Breakthrough Lab. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Xert Breakthrough Lab eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Structured training is essential to reaching your goals but doing workouts that are based on %FTP has its pitfalls. Listen to the gang discuss the limitations of using %FTP and how Xert has addressed these limitations, allowing you to do workouts that are better individualized, more efficient and even do them synchronized with other athletes, a.k.a Xert Group Sessions. Launch the Xert Group Sessions Tutorial: https://www.xertonline.com/tutorial Xert Academy Videos: https://www.youtube.com/c/XertAcademyVideos

… continue reading

27 episoder

#Fitness #Xert Breakthrough Lab

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