Artwork

Indhold leveret af Rami Jubran, Shannon Schottler, Rami Jubran, and Shannon Schottler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rami Jubran, Shannon Schottler, Rami Jubran, and Shannon Schottler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Episode 257 – Workplace Hugs - Episode 257: How to Break Up With Your Phone

24:00
 
Del
 

Manage episode 455949468 series 2519331
Indhold leveret af Rami Jubran, Shannon Schottler, Rami Jubran, and Shannon Schottler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rami Jubran, Shannon Schottler, Rami Jubran, and Shannon Schottler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Episode Notes

In this episode of Workplace Hugs, Shannon and Rami dive into the addictive nature of smartphones and share practical strategies for breaking up with your phone. Inspired by Shannon's personal journey to improve her sleep and overall well-being, the hosts explore how small changes in phone habits can lead to better relationships, mental health, and quality of life.

  continue reading

269 episoder

Artwork
iconDel
 
Manage episode 455949468 series 2519331
Indhold leveret af Rami Jubran, Shannon Schottler, Rami Jubran, and Shannon Schottler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Rami Jubran, Shannon Schottler, Rami Jubran, and Shannon Schottler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Episode Notes

In this episode of Workplace Hugs, Shannon and Rami dive into the addictive nature of smartphones and share practical strategies for breaking up with your phone. Inspired by Shannon's personal journey to improve her sleep and overall well-being, the hosts explore how small changes in phone habits can lead to better relationships, mental health, and quality of life.

  continue reading

269 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning

Lyt til dette show, mens du udforsker
Afspil