5 Easy Ways High Performers Maintain Consistent Energy

Work Life Balance Podcast: Business | Productivity | Results

Okay, let's be honest – we all have those moments where we just want to curl up under a blanket and forget the world exists. But for high performers tackling big goals, those moments are a luxury they can't afford. So, what's their secret? How do they consistently maintain that "go-getter" energy?

Well, it's not magic, and it's not all about downing espressos (though that might help sometimes!). It's a combination of small habits and mindset shifts that, over time, make a huge difference. Let's break down five of the simplest yet most effective habits of high performers.

The truth is, high performers aren't immune to fatigue, because they've learned to manage their energy strategically. Think of your energy as your most precious resource – invest in it wisely, and it'll pay you back tenfold!

Pick one of these five tips that resonates with you. Write it down and implement it for a few weeks. Notice how it changes your energy levels.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™
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