Mindfulness For Stress Management In Menopause – With Julie Liddell With All Due Respect! By Amanda Thebe podcast

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Fitness Society Amanda Thebe

Indhold leveret af Amanda Thebe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amanda Thebe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

With All Due Respect! by Amanda Thebe « »
Mindfulness for stress management in menopause – with Julie Liddell

2y ago 33:06

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MP3•Episode hjem

Indhold leveret af Amanda Thebe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amanda Thebe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Julie is a psychology educator and specialises in helping women in menopause manage their stress through mindfulness techniques. BUT she doesn’t make it feel exotic or extreme, even people like me can do it. I love talking with Julie, and even better, she is from the same small town in the northeast of England as me. Enjoy this podcast, it’s a good un!

___________________________________________________________

Do you want all your menopause resources in one place? To pick up your free copy, simply head to amandathebe.com/meno-resource/ PS don’t forget to leave me a nice, juicy review! It really helps support this podcast.

Much Love, Amanda x

… continue reading

59 episoder

#Fitness #Society #Amanda Thebe

Artwork

Mindfulness for stress management in menopause – with Julie Liddell

With All Due Respect! by Amanda Thebe

published 2y ago

Del

MP3•Episode hjem

Indhold leveret af Amanda Thebe. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amanda Thebe eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Julie is a psychology educator and specialises in helping women in menopause manage their stress through mindfulness techniques. BUT she doesn’t make it feel exotic or extreme, even people like me can do it. I love talking with Julie, and even better, she is from the same small town in the northeast of England as me. Enjoy this podcast, it’s a good un!

___________________________________________________________

Do you want all your menopause resources in one place? To pick up your free copy, simply head to amandathebe.com/meno-resource/ PS don’t forget to leave me a nice, juicy review! It really helps support this podcast.

Much Love, Amanda x

… continue reading

59 episoder

#Fitness #Society #Amanda Thebe

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