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Ep. 50 - FIVE Limiting Beliefs Blocking You From Losing Weight
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I’ve got a BIG wake-up call for you today to kick off the month of March — and it's about something I've dealt with in the past and still see in so many who come to me asking for help...
Limiting beliefs!
Here are the 5 most destructive limiting beliefs that will turn your efforts to get into shape into the same vicious cycle of staying stuck....
FREE MEAL CALORIE/MACRO CALCULATOR: The Calvert Fitness custom calorie calculator will provide you with a starting point—complete with macros, calories, portions and sample recipes—personalized for your body and your goals. Grab it at: https://www.mitchcalvert.com/calculator
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