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Overthinking
Manage episode 407380009 series 3559812
Indhold leveret af Cheddy Matthews and Michelle Wickman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cheddy Matthews and Michelle Wickman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Cheddy and Michelle discuss:
- How overthinking can show up in our lives
- Low production cycles
- MAKING A DECISION
Key takeaways:
- Overthinking is fear based
- Do the best you can with what you have.
- The 3 Step Process to Stop Overthinking:
- Become aware of the overthinking
- Assess what it is that you want/where you want to go
- Take action - no matter how small
“Overthinking, being rooted in fear, is always gonna hold us back from whatever possibility or potential that we want to have in our lives.” - Michelle Wickman
Website: www.WinningInside.io
Email: WinningInsidePodcast@gmail.com
Twitter: @winning_inside
Facebook: @WinningInside
LinkedIn: www.linkedin.com/company/winninginside
YouTube: https://www.youtube.com/channel/UCoF6Rtked9jTNVdaVmARl6g
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