Reclaiming Your Wild: The Journey Back to Your Authentic Self

Wild Medicine

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13d ago 42:11

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This week on Wild Medicine, Dr. Peris discusses the concept of rewilding and how it can help women reclaim their wild nature.

She emphasizes the importance of tuning into the body's signals, understanding body literacy, and living in alignment with one's cyclical rhythm.

Dr. Peris also highlights the significance of community and social connection in supporting personal growth and fulfillment.

She invites listeners to join a retreat event to learn more about rewilding and the benefits of being part of a supportive community.

Chapters:

00:00 Introduction and the Importance of Rewilding 14:21 Chapter 1: Rewilding: Reclaiming Your Wild Nature 16:21 Chapter 2: Tuning into Body Literacy: Understanding Your Body's Signals 27:28 Chapter 3: Living in Alignment: Embracing Your Cyclical Rhythm 33:05 Chapter 4: The Power of Community: Building Connections for Personal Growth 36:15 Chapter 5: Join the Retreat: Discover the Benefits of Rewilding and Community

Stay Wild.

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