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Episode 16 It's OK To Set Boundaries During The Holidays
Manage episode 449640703 series 3445077
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This episode highlights the challenges that the holidays can bring for widows, such as overwhelming expectations, triggering traditions, or feeling pressured to participate in events. The host, Jenny Salkeld, shares her our own story along with key points on setting boundaries for self-care and emotional well-being.
If you have any questions on this episode please send an email to widowsthatwine@gmail.com.
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