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Indhold leveret af Kristen Russell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kristen Russell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Indhold leveret af Kristen Russell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kristen Russell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Together we will explore all things holistic healing and how the physical, mental, emotional, and spiritual are all interconnected. This is a cozy space where different views are safe to be explored. Where we get to open our vision and allow light to shine through so we can expand our health, wellness, and awareness. In this podcast we'll be discussing everything from nutrition to massage, cognitive therapy to spiritual healing, and physical fitness to mental strength. Get ready!

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9 episoder

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Wholly Empowered

updated

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Manage series 3604552
Indhold leveret af Kristen Russell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kristen Russell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Together we will explore all things holistic healing and how the physical, mental, emotional, and spiritual are all interconnected. This is a cozy space where different views are safe to be explored. Where we get to open our vision and allow light to shine through so we can expand our health, wellness, and awareness. In this podcast we'll be discussing everything from nutrition to massage, cognitive therapy to spiritual healing, and physical fitness to mental strength. Get ready!

  continue reading

9 episoder

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9. All About Christ-Centered Energy Healing - with Tam Pendleton In this episode we discuss what the Healer's Blueprint is, what energy and energy healing is. Tam gives several examples of real life healing, as well as a few tips and tricks to try at home. The Healer's Blueprint was created by Tam Pendleton and has provided Christ-centered energy healing for those looking for a body, mind, soul approach to their wellness. This particular form of healing is very close to my heart as I've benefitted from it immensely and have been lucky to have been mentored by Tam to practice it myself. Stoked to share it with you all straight from the source. If you would like to reach Tam you can do so at the following websites. To find practitioners and info on becoming a practitioner: https://www.tampendleton.com/ To book with Tam and find out more about Integrating Wellness Center in Springville: https://www.integratingwellnesscenter.com/about-us/ The Emotion Code by Bradley Nelson: https://www.amazon.com/Emotion-Code-Emotions-Abundant-Happiness/dp/1250214505 Follow Wholly Empowered on Instagram at: https://www.instagram.com/whollyempoweredpod/ Remember to like, subscribe, follow, leave a review, and share with friends who might benefit!…
 
In this episode Colby Wright who is a student of spirituality, professor, bishop, author, and podcaster (amateur on all fronts in his words) and I have a wonderful conversation discussing the correlations between how we view our source or higher power and how we find healing. Everything from the father wound and believing in a good God, to different ways to connect are discussed. We had a great time chatting about this and hope you find some value in it. Colby’s Podcast is called Awesome Books About God and Jesus with Uncle Colby (on spotify, apple podcasts or anywhere you find your podcasts) https://podcasts.apple.com/us/podcast/awesome-books-about-god-and-jesus-with-uncle-colby/id1753998154 Colby's book, The One with the Tiger on the Boat: https://www.amazon.com/One-Tiger-Boat-Reimagining-Christianity/dp/B083XVFCLZ Colby’s recommendations: -Anything by Richard Rohr. -The Wisdom Jesus by Cynthia Bourgeault https://www.amazon.com/Wisdom-Jesus-Transforming-Mind-Perspective/dp/1590305809 -Revelations of Divine Love by Julian of Norwich https://www.amazon.com/Julian-Norwich-Showings-Uncovering-Revelations/dp/1642970360 Follow the Wholly Empowered Podcast for updates https://www.instagram.com/whollyempoweredpod/…
 
Maddi Mosher shares her experiences as a wilderness therapy counselor for teens. With a bit of levity and a few funny stories thrown in we discuss how this kind of therapy works, the end goals, and pros and cons when choosing if this is a good option for your teen. It’s a great discussion that applies to each of us regardless of whether you have teens or not. I hope you enjoy it as much as we did! Maddi worked for Wingate Wilderness Therapy, which is no longer operating, but if you have interest in checking out other options you can look into the Anasazi Foundation. https://anasazi.org/ If you are finding value in this podcast leave a 5 star review and comment below! You can follow me (Kristen Russell, LMT) via instagram at https://www.instagram.com/sakalyamassage/ If you would like to get in touch you can email me at kristen@sakalyamassage.com…
 
Sara Taylor Oliver is a licensed clinical social worker and a yoga instructor. This episode is part two of two where we discuss how to get started in therapy and how to get the most out of the time you spend going. In this episode we discuss what a modality is, who offers which kinds of therapy, what works best for different personalities, and other thoughts and ideas around how to therapy. If you're not new to therapy share this episode with your friends or loved ones who are ready to start figuring it all out. If you are finding value in this podcast leave a 5 star review and comment below! You can follow me (Kristen Russell, LMT) via instagram at https://www.instagram.com/sakalyamassage/ You can email me at kristen@sakalyamassage.com If you would like to reach out or work with Sara you can find her on Instagram or psychology today.She is licensed in the state of Utah and South Carolina, so she can work with you if you are in either of those states. Sara’s Psychology Today profile: https://www.psychologytoday.com/us/therapists/sara-taylor-oliver-myrtle-beach-sc/915379 Sara’s Instagram account: https://www.instagram.com/sarathepsychotherapist/ Links to recommendations from Sara: The Wisdom of Anxiety by Sheryl Paul: https://www.amazon.com/s?k=wisdom+of+anxiety&crid=TNKZUTQSW0DC&sprefix=%2Caps%2C186&ref=nb_sb_ss_recent_3_0_recent No Bad Parts by Richard Schwartz: https://www.amazon.com/s?k=no+bad+parts+richard+schwartz&crid=3P5QIFFMSHCHD&sprefix=wisdom+of+anxiety%2Caps%2C854&ref=nb_sb_noss_1 The Highly Sensitive Person by Elaine Aron: https://www.amazon.com/s?k=the+highly+sensitive+person+elaine+aron&ref=nb_sb_noss…
 
Sara Taylor Oliver is a licensed clinical social worker and a yoga instructor. This episode is part one of two where we discuss how to get started in therapy and how to get the most out of the time you spend going. In this episode Sara tells us how to find a therapist, how to know when therapy is working for you, when to switch therapists, along with some other helpful topics. Be sure to watch part 2 for the full conversation and more info on modalities and what works best for different personalities. If you're not new to therapy share this episode with your friends or loved ones who are ready to start figuring it all out. If you are finding value in this podcast leave a 5 star review and comment below! You can follow me (Kristen Russell, LMT) via instagram at https://www.instagram.com/sakalyamassage/ You can email me at kristen@sakalyamassage.com To find a therapist check out Psychology Today https://www.psychologytoday.com/us/therapists…
 
We discuss how to get the most out of your time on the massage table. We address some frequently asked questions, and go over resources I have available to continue learning about receiving and giving massage. Intro to Partner Massage Course: https://courses.massagefundamentals.com/ Sakalya Massage Instagram: https://www.instagram.com/sakalyamassage/ Massage Website: https://www.sakalyamassage.com/…
 
Today we are talking about my mom, Renae and her path with a cancer diagnosis. We discuss the therapies and mindsets that helped her and resources you can check out to help yourself and loved ones struggling with chronic health issues. Supplemental Podcast on Healthcare in America: Youtube: https://www.youtube.com/watch?v=G0lTyhvOeJs Spotify: https://open.spotify.com/episode/14XV2p3zAYVWPt7F2hpP9Z?si=RTB5Gh7VT1eEMOWLYF-Gqw Apple Podcasts: https://podcasts.apple.com/us/podcast/2210-calley-means-casey-means-md/id360084272?i=1000672259309 Alternative Medicine Clinic in Tijuana: https://www.bioadvancedmc.com/…
 
In this episode I take you through what it was like for me as a teen and young adult experiencing anxiety, but more importantly how I overcame it. I address which tools, mindsets, and therapies have helped me the most. Trigger Warning: details of experiencing anxiety and panic are discussed. You can contact me via kristen@sakalyamassage.com or follow me at https://www.instagram.com/sakalyamassage/ if you would like more information about any of these modalities. I've included links below: The Healing Code Book by Alexader Lloyd https://thehealingcodes.com/book/ The Healer's Blueprint https://www.tampendleton.com/ More about NET https://www.netmindbody.com/more-information/what-is-net/ More about NAET https://www.naet.com/…
 
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