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Lindsey Vonn on the Mind-body Connection

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Manage episode 290385980 series 1319638
Indhold leveret af What I've Learned, with Arianna Huffington and Thrive Global. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af What I've Learned, with Arianna Huffington and Thrive Global eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Exercise isn't just about getting our bodies in shape. It can also improve our mental well being. Lindsey Vonn has been training all her life, as a World Cup alpine ski racer and Olympic gold medalist. But it took a global pandemic to remind her just how deeply the mind and body are connected. In this episode, she talks with Arianna Huffington about what she has learned about rest and recovery, mindfulness and gratitude in this past year.

  continue reading

74 episoder

Artwork
iconDel
 
Manage episode 290385980 series 1319638
Indhold leveret af What I've Learned, with Arianna Huffington and Thrive Global. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af What I've Learned, with Arianna Huffington and Thrive Global eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Exercise isn't just about getting our bodies in shape. It can also improve our mental well being. Lindsey Vonn has been training all her life, as a World Cup alpine ski racer and Olympic gold medalist. But it took a global pandemic to remind her just how deeply the mind and body are connected. In this episode, she talks with Arianna Huffington about what she has learned about rest and recovery, mindfulness and gratitude in this past year.

  continue reading

74 episoder

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