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Overcoming Learned Helplessness Through Understanding It
Manage episode 361944609 series 3435583
Indhold leveret af Delia Powell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Delia Powell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today's topic is on how Learned Helplessness can keep us stuck. Understanding what it is and how it creeps up into our life is the first step to guard against it. If you are already there, this will help you by giving you ideas in getting unstuck and if you have a loved one who is there, this will help you to encourage them to get out of helplessness and into productivity and happiness.
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