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You got stressed out and scratched the heck out of your skin. Now what?
Manage episode 310880621 series 3075880
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Why did you harm your face? What's going on? What can you do about it? How do you stop yourself from doing it again?
I've met and learned from clients that were self-harming their skin. Leaving their skin inflamed, irritated and traumatized. One client taught me a lot and I'm sharing her info. Plus stories of women I've encountered with this condition. I share some solutions and a few ideas to curb the pattern of self-harm. And how to treat the skin if those bumps are just triggers causing your skin to pick and poke at them.
Skincare and self-harm. It's more common than you'd think.
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