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How to Meditate the ”Right” Way
Manage episode 359005981 series 3458249
Indhold leveret af Lindsay Teague Moreno. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lindsay Teague Moreno eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
If you're curious about why meditation is important and how to do it the "right" way, this episode is for you.
Listen along as I take you through my journey of meditation, starting as a little kid (spoiler: I called it prayer) until now. I'm sharing what I've learned and am still learning and how you can do it too.
Plus, you'll get to hear some of the crazy, interesting experiences I've had. And I do mean crazy!
Cock A Doodle Doo, my friends; it's time to wake up!
SHOW LINKS:
Tony Robbins' 15 Min Priming Exercise
Dr. Joe Dispenza's Meditation Courses
Lindsay Teague Moreno author + speaker + podcasterWEBSITE: www.lindsayteaguemoreno.com
WAKE UP 100 CHALLENGE: #WU100
INSTAGRAM: @lindsayteague
FACEBOOK: @ltmauthor
PODCAST: www.wakeupthepodcast.com
PINTEREST: @lindsayteague
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