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Episode 3 - A New Resolution: Discovering Lasting Happiness
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Indhold leveret af Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode we play with the habitual New Year's resolution. What are we really saying and asking for when we set these goals? What are our deeper intentions and beliefs underlying resolutions and the habitual ways we set goals for ourselves? Let's flip that habit on its ass and start putting our energy and attention toward what actually creates lasting happiness. This doesn't mean we stop setting goals: the opposite actually! So come explore this mind shift with us in Episode 3!
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