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The Dos And Don'ts Of Bariatric Diet With Megan Moore
Manage episode 291482097 series 2891464
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One's responsibility when undergoing bariatric surgery doesn't only happen during the procedure itself. How and what you eat after the surgery is also crucial, and here's where a proper bariatric diet comes in. Dissecting this meaty subject with Sammi and Bre is registered bariatric dietitian Megan Moore, author of The Complete Bariatric Cookbook and Meal Plan. She unravels the most effective ways to keep a great figure as a post-operative, sharing how to pick a good protein powder/shake, why carbs are not truly a big no-no, going vegetarian, and the right way to deal with hunger pains. Megan also discusses the reason behind the different variations followed by bariatric surgeons, particularly when giving advice post-operation.
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