Relaxing your Muscles (10 Min)
Manage episode 403928853 series 3555471
Happy New Year! Sasha comes back after the New Year with a refreshed outlook on managing stress. How can we be more relaxed in life? How can we embody that chilllllllll energy? Let's watch our muscles melt like a popsicle on a hot day and bring those calm vibes into 2024. Enjoy!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sasha-patil2/message80 episoder