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Patience Visualization Meditation (10 Min)
Manage episode 431207380 series 3555471
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Hold your horses! In today’s meditation, we’re diving into the art of patience. Picture yourself as a calm, serene river, flowing steadily no matter the obstacles. As you breathe deeply, imagine releasing the tension and embracing the present moment with grace and ease. Let this meditation be your guide in cultivating patience and finding peace in the process, no matter how long the journey.
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