Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Indhold leveret af Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Make Sit Happen: The Life Of A Garden
MP3•Episode hjem
Manage episode 416868594 series 1634296
Indhold leveret af Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this 20 minute guided meditation we'll explore a garden within your heart and mind's eye, as we simmer on the words of Maria Papova: "The life of a garden is a vivid reminder that anything of beauty and radiance takes time, takes care, takes devotion to seed and sprout and bloom, gardens have long been living cathedrals for the creative spirit. And, suddenly, the flower emerges not as this pretty object to be admired, but as this ravishing system of aliveness — a kind of silent symphony of interconnected resilience." Energize Your Meditation Practice! Sometimes all you need is a new guide with a different perspective. Let me be your muse and accountability to your mindfulness practice. The Ultimate Guided Meditation Starter Kit. The Affordable **Must Have** Mindfulness Resource for the Beginning Meditator and Those with Courage to “Begin Again” and Trust a Fresh Field Guide (That’s Me). Updates twice a year. Over 34 guided meditations ready to go. Video teaching and suggestions for you practice. Get started → viralmindfulness.com/meditate
…
continue reading
133 episoder
MP3•Episode hjem
Manage episode 416868594 series 1634296
Indhold leveret af Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Viral Mindfulness the Podcast and Alexander Smith | Mindfulness Teacher eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this 20 minute guided meditation we'll explore a garden within your heart and mind's eye, as we simmer on the words of Maria Papova: "The life of a garden is a vivid reminder that anything of beauty and radiance takes time, takes care, takes devotion to seed and sprout and bloom, gardens have long been living cathedrals for the creative spirit. And, suddenly, the flower emerges not as this pretty object to be admired, but as this ravishing system of aliveness — a kind of silent symphony of interconnected resilience." Energize Your Meditation Practice! Sometimes all you need is a new guide with a different perspective. Let me be your muse and accountability to your mindfulness practice. The Ultimate Guided Meditation Starter Kit. The Affordable **Must Have** Mindfulness Resource for the Beginning Meditator and Those with Courage to “Begin Again” and Trust a Fresh Field Guide (That’s Me). Updates twice a year. Over 34 guided meditations ready to go. Video teaching and suggestions for you practice. Get started → viralmindfulness.com/meditate
…
continue reading
133 episoder
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