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Upgrade Your Day with... Yoga & Lizzie from Pure Divine Wellness
Manage episode 336989590 series 3350712
Indhold leveret af Martin Cabble-Reid. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Martin Cabble-Reid eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode I chat with my gorgeous friend Lizzie about yoga and what to expect if you've never done yoga before. We also chat about Lizzie's journey with wellbeing over the years and how we became friends back in the day.
Find out more about Lizzie here: https://www.puredivinewellness.com
Find out more about Upgrade Your Day here: www.upgradeyourday.co.uk
- The Upgrade Your Day Podcast with Martin Cabble-Reid
Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk
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