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Surviving suicide to cycling champion with Josh Quigly
Manage episode 312795374 series 3246589
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Josh Quigley from Edinburgh is a suicide survivor and works hard to promote mental health and happiness. Josh is a real thrill seeker and loves nothing more than being in the great outdoors from cycling to hill walking and hiking. He recently endured a 10,000-mile cycle around 14 European cities where he was hosted by over 200 families. On this journey, he shared food with people from different cultures and found the social connection not only inspiring but also rewarding.
In this episode you will learn:
· What Josh is most grateful for in his life right now (1.54)
· Josh's story of how he survived a suicide attempt to then go on to cycle around the world (3.49)
· How faith plays an integral part of Josh's journey (10.24)
· What challenges Josh faced when cycling around the world to raise awareness of mental health (13.01)
· Josh's advice to overcome grief and loss (20.44)
· How to discover your life's purpose (28.37)
· The emotional response Josh had to make when he returned from the world cycling tour (35.30)
· Josh's Ayahuasca experience and what he learnt from it (42.16)
· What books have had a profound impact on Josh's life (45.34)
· What is Josh's legacy (49.00)
· How to live a happier, more purposeful, regretfree life (51.14)
· How to Unleash Your Inner Greatness (53.17)
Recommended Books
· The Success Principles: How to Get from Where You Are to Where You Want to Be
· The Alchemist: A Fable About Following Your Dream
Connect with Josh Quigly
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You have greatness within you, it's time to unleash it!
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