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Indhold leveret af Shane Pokroy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shane Pokroy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep. #88 Men’s Mental Health w/ Elise Micheals

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Manage episode 356812505 series 2896074
Indhold leveret af Shane Pokroy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shane Pokroy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Elise Micheals is trauma-informed executive coach focused on men’s mental health. Her coaching program is designed to help men gain clarity on their subconscious blocks to heal trauma and create better lives, businesses, and relationships. “With the combination of Trauma therapy, REBT, CBT, Relationship Science, and Neuroscience, I've created easy-to-follow actionable steps that allow you to understand, and heal, quicker.”

In this episode, Shane and Elise discuss why so many men struggle with mental health, the internal and external roadblocks they face in trying to get help, and some ways we can work to improve these areas. They discuss common cycles of shame, suffering in isolation, being silenced and ignored by society, difficulties when opening up to their partners, the conflict of vulnerability and emotional intelligence.

More of Elise :

🙏🏽 Website: https://www.elisemicheals.com/

🙏🏽 TikTok: https://www.tiktok.com/@elisemicheals

🙏🏽 Instagram: https://www.instagram.com/elisemicheals_

🙏🏽 LinkedIn: https://www.linkedin.com/in/elise-micheals/

More of Shane:

🙏🏽 Underground Antics Website: https://undergroundantics.com

🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/

🙏🏽 Instagram: https://instagram.com/shanepokroy/

🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/

🙏🏽 Tik Tok: https://www.tiktok.com/@undergroundantics

🎧 Listen and subscribe to Underground Antics on your favourite podcast platform

Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778

Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169

YouTube: https://www.youtube.com/@undergroundanticspodcast

Produced by: Jason Shapiro

https://shapirocreations.com/

🙏🏽 Thanks for tuning in!

Share this episode with someone who might enjoy it!

#podcast #psychology #men #mentalhealth #mensmentalhealth #mentalhealthmatters #shame #guilt #relationships #suffering #strength #vulnerability #communication #couples #coaching #coach #executivecoach #traumacoach

Disclaimer: The information and materials offered on this site, or in any messaging correspondence originating from this site, are intended for educational purposes only. This information is not meant to be a substitute or to replace psychological or professional medical advice, diagnosis, or treatment of any kind. Nothing on this site should be considered as practice of psychological or medical care and is not meant to provide professional advice or a psychological service of any kind. If you are seeking advice about your psychological well-being mental health, or general physical health, please seek the care of a regulated healthcare professional without delay. Your decision to use any of the information or materials provided on this site acknowledges your acceptance of these terms, and the use of information and material contained within is solely at your own risk.

  continue reading

90 episoder

Artwork
iconDel
 
Manage episode 356812505 series 2896074
Indhold leveret af Shane Pokroy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shane Pokroy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Elise Micheals is trauma-informed executive coach focused on men’s mental health. Her coaching program is designed to help men gain clarity on their subconscious blocks to heal trauma and create better lives, businesses, and relationships. “With the combination of Trauma therapy, REBT, CBT, Relationship Science, and Neuroscience, I've created easy-to-follow actionable steps that allow you to understand, and heal, quicker.”

In this episode, Shane and Elise discuss why so many men struggle with mental health, the internal and external roadblocks they face in trying to get help, and some ways we can work to improve these areas. They discuss common cycles of shame, suffering in isolation, being silenced and ignored by society, difficulties when opening up to their partners, the conflict of vulnerability and emotional intelligence.

More of Elise :

🙏🏽 Website: https://www.elisemicheals.com/

🙏🏽 TikTok: https://www.tiktok.com/@elisemicheals

🙏🏽 Instagram: https://www.instagram.com/elisemicheals_

🙏🏽 LinkedIn: https://www.linkedin.com/in/elise-micheals/

More of Shane:

🙏🏽 Underground Antics Website: https://undergroundantics.com

🙏🏽 LinkedIn: https://www.linkedin.com/in/shane-pokroy/

🙏🏽 Instagram: https://instagram.com/shanepokroy/

🙏🏽 Facebook: https://facebook.com/UndergroundAnticsPodcast/

🙏🏽 Tik Tok: https://www.tiktok.com/@undergroundantics

🎧 Listen and subscribe to Underground Antics on your favourite podcast platform

Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778

Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169

YouTube: https://www.youtube.com/@undergroundanticspodcast

Produced by: Jason Shapiro

https://shapirocreations.com/

🙏🏽 Thanks for tuning in!

Share this episode with someone who might enjoy it!

#podcast #psychology #men #mentalhealth #mensmentalhealth #mentalhealthmatters #shame #guilt #relationships #suffering #strength #vulnerability #communication #couples #coaching #coach #executivecoach #traumacoach

Disclaimer: The information and materials offered on this site, or in any messaging correspondence originating from this site, are intended for educational purposes only. This information is not meant to be a substitute or to replace psychological or professional medical advice, diagnosis, or treatment of any kind. Nothing on this site should be considered as practice of psychological or medical care and is not meant to provide professional advice or a psychological service of any kind. If you are seeking advice about your psychological well-being mental health, or general physical health, please seek the care of a regulated healthcare professional without delay. Your decision to use any of the information or materials provided on this site acknowledges your acceptance of these terms, and the use of information and material contained within is solely at your own risk.

  continue reading

90 episoder

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