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Indhold leveret af Mary Stancavage. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mary Stancavage eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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The Four Efforts

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Manage episode 410096858 series 2827875
Indhold leveret af Mary Stancavage. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mary Stancavage eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Building on last week's talk about overwhelm, Mary discusses how vital it is to make the effort to come back from those places and stories that are not helpful an to make the effort to stay where we are. How do we let go and how do we stay present with whatever is showing up? And once we find place of equanimity, we realize that effort remains part of the practice. Effort is vital on our path to liberation.
Recorded March 30, 2024 in the virtual world

Send me a text with any questions or comments!

Visit Mary's website for more info on classes and teachings.

  continue reading

298 episoder

Artwork
iconDel
 
Manage episode 410096858 series 2827875
Indhold leveret af Mary Stancavage. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mary Stancavage eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Building on last week's talk about overwhelm, Mary discusses how vital it is to make the effort to come back from those places and stories that are not helpful an to make the effort to stay where we are. How do we let go and how do we stay present with whatever is showing up? And once we find place of equanimity, we realize that effort remains part of the practice. Effort is vital on our path to liberation.
Recorded March 30, 2024 in the virtual world

Send me a text with any questions or comments!

Visit Mary's website for more info on classes and teachings.

  continue reading

298 episoder

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