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Indhold leveret af Mary Stancavage. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mary Stancavage eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Dropping the Self and Opening to Joy

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Manage episode 424133798 series 2827875
Indhold leveret af Mary Stancavage. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mary Stancavage eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

One of the heart practices - or brahma viharas - is Mudita, or appreciative joy. This challenging practice invites us to be happy for the wholesome good fortune of others, even those people we may not like. This is a challenging practice because we live in a competitive society that teaches us either we are a winner or a loser and if someone else is winning then we're in trouble. Mudita breaks down this false idea and reminds us of our shared humanity and our shared joy.
Recorded June 15, 2024 in the virtual world

Send me a text with any questions or comments!

Visit Mary's website for more info on classes and teachings.

  continue reading

291 episoder

Artwork
iconDel
 
Manage episode 424133798 series 2827875
Indhold leveret af Mary Stancavage. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mary Stancavage eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

One of the heart practices - or brahma viharas - is Mudita, or appreciative joy. This challenging practice invites us to be happy for the wholesome good fortune of others, even those people we may not like. This is a challenging practice because we live in a competitive society that teaches us either we are a winner or a loser and if someone else is winning then we're in trouble. Mudita breaks down this false idea and reminds us of our shared humanity and our shared joy.
Recorded June 15, 2024 in the virtual world

Send me a text with any questions or comments!

Visit Mary's website for more info on classes and teachings.

  continue reading

291 episoder

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