Traditions for the Holidays

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Traditions for the Holidays

9d ago 10:59

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In this episode I explore holiday traditions that I have enjoyed. Traditions are important in eating disorder recovery because they replace the rituals.
What are your favorite holiday traditions?
We will resume podcasts on January 10th.
Happy Holidays to everyone and Thank you for listening.

Thank you for listening to The TuTu thin Podcast
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Thank you to Matt Miller @ Smacky Media Group

63 episoder

#Fitness #Dawn Smith-Theodore, MA, MFT, CEDS #Dawn Smith-Theodore #Ced #Eating Disorder #Anorexia Dancer #Anorexia Ballerina #Athlete Eating Disorder #Gymnastic Eating Disorder #Body Image Dancer #Body Image Athlete #Dancers And Eating Disorders #Eating Disorder Recovery Dancer #Healthy Dancer #Healthy Athlete