Seed Cycling For Hormone Balance - Can It Be So Simple? To Health With That! MTHFR Mutations. podcast

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Fitness Alternative Health Amy Neuzil

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Seed Cycling for Hormone Balance - Can It Be So Simple?

1+ y ago 8:41

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MP3•Episode hjem

Indhold leveret af Amy Neuzil. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amy Neuzil eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Seed Cycling sounds too simple to work, but it's a lovely nutritive way to get your menstrual cycle back in balance. This technique uses a combination of four seeds, flax seeds, pumpkin seeds, sesame seeds, and sunflower seeds, to balance and regulate hormones. Seed cycling can help to:

Reduce heavy bleeding
Reduce cramping
Decrease frequency and/or severity of hormonal migraines
Regulate cycle length
Reduce severity of PMS

For the full show notes including a video version of Dr. Kate and Dr. Amy talking this one through, click here. If you have genetic polymorphisms and want to work on them with an amazing group of other folks with genetic polymorphisms, click here. If you'd like to take a course on MTHFR, click here.

To learn more about Dr. Kate Naumes, visit naumesnd.com. For more about Dr. Amy Neuzil, visit tohealthwiththat.com

… continue reading

153 episoder

#Fitness #Alternative Health #Amy Neuzil

Artwork

Seed Cycling for Hormone Balance - Can It Be So Simple?

To Health With That! MTHFR Mutations.

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Amy Neuzil. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amy Neuzil eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Seed Cycling sounds too simple to work, but it's a lovely nutritive way to get your menstrual cycle back in balance. This technique uses a combination of four seeds, flax seeds, pumpkin seeds, sesame seeds, and sunflower seeds, to balance and regulate hormones. Seed cycling can help to:

Reduce heavy bleeding
Reduce cramping
Decrease frequency and/or severity of hormonal migraines
Regulate cycle length
Reduce severity of PMS

For the full show notes including a video version of Dr. Kate and Dr. Amy talking this one through, click here. If you have genetic polymorphisms and want to work on them with an amazing group of other folks with genetic polymorphisms, click here. If you'd like to take a course on MTHFR, click here.

To learn more about Dr. Kate Naumes, visit naumesnd.com. For more about Dr. Amy Neuzil, visit tohealthwiththat.com

… continue reading

153 episoder

#Fitness #Alternative Health #Amy Neuzil

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