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How to Start a Digital Declutter for Your Phone in Just 15 Minutes

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Manage episode 492135278 series 3609960
Indhold leveret af Mariah. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mariah eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

If your phone has started to feel like a second junk drawer—overflowing with apps you barely touch, endless notifications, and digital chaos that leaves your brain buzzing—you’re not alone. In today’s episode of Tidy the Clutter, Mariah opens up about the quiet overwhelm that digital clutter brings, especially when life is already stretching you thin. Together, we’ll take a gentle, doable path through a five-step reset, all designed for real life (and yes, even if you only have 15 minutes and a lukewarm cup of coffee to spare).

Forget the pressure to start from scratch or chase digital perfection—instead, you’ll hear how to start with just one screen, build simple folders that make sense for your world, quiet the notification noise, and create tiny momentum with micro-habits that add up. Plus, Mariah reminds us: You’re not behind, and you definitely don’t need to delete your digital life to feel more in control. So grab your phone, take a breath, and let’s turn it back into a tool that supports you, not stresses you out.

Send us a text

Thanks for hanging out with me on Tidy the Clutter!
I hope you're walking away with some practical ideas to try in your own space.

If you enjoyed today's episode, I'd love for you to:

Until next time, remember that every small step counts. Keep it simple, stay focused, and I'll see you in the next episode!

  continue reading

42 episoder

Artwork
iconDel
 
Manage episode 492135278 series 3609960
Indhold leveret af Mariah. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mariah eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

If your phone has started to feel like a second junk drawer—overflowing with apps you barely touch, endless notifications, and digital chaos that leaves your brain buzzing—you’re not alone. In today’s episode of Tidy the Clutter, Mariah opens up about the quiet overwhelm that digital clutter brings, especially when life is already stretching you thin. Together, we’ll take a gentle, doable path through a five-step reset, all designed for real life (and yes, even if you only have 15 minutes and a lukewarm cup of coffee to spare).

Forget the pressure to start from scratch or chase digital perfection—instead, you’ll hear how to start with just one screen, build simple folders that make sense for your world, quiet the notification noise, and create tiny momentum with micro-habits that add up. Plus, Mariah reminds us: You’re not behind, and you definitely don’t need to delete your digital life to feel more in control. So grab your phone, take a breath, and let’s turn it back into a tool that supports you, not stresses you out.

Send us a text

Thanks for hanging out with me on Tidy the Clutter!
I hope you're walking away with some practical ideas to try in your own space.

If you enjoyed today's episode, I'd love for you to:

Until next time, remember that every small step counts. Keep it simple, stay focused, and I'll see you in the next episode!

  continue reading

42 episoder

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