Episode 183: Plant-Based Nutrition with Melanie Murphy Richter

Thyroid Answers Podcast

Indhold leveret af Eric Balcavage DC and Dr Eric Balcavage. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Eric Balcavage DC and Dr Eric Balcavage eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

26d ago 1:22:58

MP3•Episode hjem

In episode 183 of the Thyroid Answers Podcast I have a discussion with Melanie Murphy Richter, about plant-based diets, longevity, and thyroid physiology.

Topics covered in this podcast include:

The biggest challenges with the American diet and nutrition.
Melanie's definition of a healthy diet.
The pros and cons of a plant-based diet.
The differences between the plant-based diets.
How much protein does someone need?
And more...

Melanie Murphy Richter, MS, RDN is a dynamic Registered Dietitian Nutritionist and the 2023 “Recognized Young Dietitian of the Year" by the Academy of Nutrition and Dietetics. As Director of Communications and Medical Science Educator at L-Nutra, she drives the company’s mission to promote health through evidence-based nutrition. Melanie is also a graduate instructor at UC Irvine, where she mentors future healthcare professionals. Founder of Wholistic Ritual, she combines science-backed nutrition with holistic healing. She has been featured in Forbes, USA Today, Men’s Health, and more.

https://www.melaniemurphyrd.com/ https://www.instagram.com/healthnmellness

109 episoder

#Fitness #Alternative Health #Eric Balcavage DC #Dr Eric Balcavage #Cellularhypothyroidism #Hashimotos #Hypothyroidism