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How Walking Can Sustain You For the Better

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Manage episode 440389142 series 3471468
Indhold leveret af Walter. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Walter eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Make walking part of your routine because it naturally is going to uplift you, that energizes you and this leads to handling what you face a lot better and makes you more productive. It’s such a simple form of exercise and way to escape for a little while. A place mentally where you can get aligned reinforcing what makes you great.

  continue reading

91 episoder

Artwork
iconDel
 
Manage episode 440389142 series 3471468
Indhold leveret af Walter. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Walter eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Make walking part of your routine because it naturally is going to uplift you, that energizes you and this leads to handling what you face a lot better and makes you more productive. It’s such a simple form of exercise and way to escape for a little while. A place mentally where you can get aligned reinforcing what makes you great.

  continue reading

91 episoder

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