27: Upleveling & Your Relationship with Alcohol

Therapeutic Intentions Podcast

I am kicking off "Spooky Season"/September with my first mini-series! I brought on Hilary Naab, a Shamanic Healer, Reiki Master, and Violet Flame Akasha Master (among other hats) to record a mini-series together on All Things Spiritual Health & Wellness. Hilary and I start by discussing the power in collaborating our services with one another to help our clients heal on a more powerful and deeper level. Hilary explains the healing benefits of Akashic Record readings. We dive into lots of topics in the beginning, one of which is the importance of rest as an entrepreneur and how allowing rest actually impacts your creativity and intuition. The real meat of the episode though, is each of our personal journeys with alcohol, and our personal decisions to give it up. We discuss the importance of living authentically and how that should not need to involve alcohol, 1) because it lowers your vibrational frequency and 2) your body and mind are negatively impacted by it. Along those lines, we talk about societal norms around alcohol and the pressure to drink in certain social settings. We share the benefits of giving up alcohol: such as gaining more time, improving relationships, and aligning with a higher vibrational frequency.
Key Takeaways:

• The Akashic Records can provide guidance and healing by accessing past lives, ancestral knowledge, and future guidance.
• Rest and relaxation are essential for creativity and intuition to flourish.
• The journey of healing involves remembering and reconnecting with our authentic selves.
• Giving up alcohol can be a personal choice driven by various factors, such as the desire to live authentically and align with a higher vibrational frequency.
• Alcohol is often used as a way to numb emotions and can prevent individuals from fully experiencing joy or sadness.
• Societal norms and peer pressure can make it challenging for non-drinkers to feel included in social gatherings.
• Giving up alcohol can lead to more time, better quality relationships, and improved physical and emotional well-being.
• Exploring the root causes of one's relationship with alcohol, including ancestral and personal trauma, can be a transformative healing journey.

Notes:

• Healthy & Clean N/A options:
  • Kin Euphorics (Instagram)
  • Hiyo (Instagram)
  • Moment (Instagram)
  • Brez (Instagram)
• Hilary Naab (Studio No. 7 LLC)

Affiliate Links:
Earthley Wellness - https://earthley.com/ref/stefdingbaum/

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Connect with Stefanie:
Find out about my therapy private practice: www.waveshealingtherapy.com
Follow me on Instagram: @stefanie_lisw
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