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Navigating Women’s Hormonal & Life Cycles With Anita Mirchandani

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Manage episode 420782297 series 1755309
Indhold leveret af The Health Hub and Cathy Biase. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Health Hub and Cathy Biase eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode we speak with Anita Mirchandani about how women can deal with fluctuating hormones not only within the monthly cycle but also within all life cycles. Anita is a Registered dietitian and fitness professional. With over 15 years of experience, she specializes in women’s health as well as overall general wellbeing planning. In 2021, Anita launched ARM NUTRITION, a nutrition tele-health platform where she works with her clients Learning Points: • How women can deal with fluctuating hormones during their monthly cycle • How women can navigate moving through their life cycles • Impact of circadian rhythm on hormones Social Media: LinkedIn: https://www.linkedin.com/in/anitamirchandani/ Instagram: https://instagram.com/fitnutanita
  continue reading

342 episoder

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iconDel
 
Manage episode 420782297 series 1755309
Indhold leveret af The Health Hub and Cathy Biase. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Health Hub and Cathy Biase eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode we speak with Anita Mirchandani about how women can deal with fluctuating hormones not only within the monthly cycle but also within all life cycles. Anita is a Registered dietitian and fitness professional. With over 15 years of experience, she specializes in women’s health as well as overall general wellbeing planning. In 2021, Anita launched ARM NUTRITION, a nutrition tele-health platform where she works with her clients Learning Points: • How women can deal with fluctuating hormones during their monthly cycle • How women can navigate moving through their life cycles • Impact of circadian rhythm on hormones Social Media: LinkedIn: https://www.linkedin.com/in/anitamirchandani/ Instagram: https://instagram.com/fitnutanita
  continue reading

342 episoder

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