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Vanessa Edwards: The Kettlebell Queen of Nashville

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Manage episode 339433231 series 3055849
Indhold leveret af Zack Henderson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zack Henderson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week Andy and I welcome another kettlebell nerd and stellar fitness coach, Vanessa Edwards, to the podcast to chat about fitness and gym ownership. Vanessa got her start when she was dealing with perpetual back pain. She sought treatment through chiropractors and Physical Therapists but eventually started working with a personal trainer to get stronger and build muscle.

In time, she found ways she could leverage weight and move her body to help manage her own pain and was hooked. Today, she owns her own fitness business and helps others find ways to move, lift, and train their body to get stronger, build muscle, and manage or eliminate pain. Vanessa was a joy to have on the show so grab a beer and enjoy!

  continue reading

133 episoder

Artwork
iconDel
 
Manage episode 339433231 series 3055849
Indhold leveret af Zack Henderson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Zack Henderson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week Andy and I welcome another kettlebell nerd and stellar fitness coach, Vanessa Edwards, to the podcast to chat about fitness and gym ownership. Vanessa got her start when she was dealing with perpetual back pain. She sought treatment through chiropractors and Physical Therapists but eventually started working with a personal trainer to get stronger and build muscle.

In time, she found ways she could leverage weight and move her body to help manage her own pain and was hooked. Today, she owns her own fitness business and helps others find ways to move, lift, and train their body to get stronger, build muscle, and manage or eliminate pain. Vanessa was a joy to have on the show so grab a beer and enjoy!

  continue reading

133 episoder

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