))
#019: Jon Munteanu - Meal Prepping 101 for the Average Joe
Manage episode 281650210 series 2850879
Indhold leveret af Brett Fairall. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brett Fairall eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I don't know if you've heard all the buzz lately but Meal Prepping has been all the craze... It's a whole different kind of approach to healthy eating and, more importantly, appropriate proportioning (say that 3 times fast).
Whether you've never heard of Meal Prepping or are a total pro prepper, you'll definitely want to check out this week’s Podcast!
I have the pleasure to sit down with Jon Munteanu (a definite prep-ologist to the NINEs) and he shares his simple techniques in a way that even an average Joe (like yours truly) can prep like a pro.
Trust me, you won't want to miss this!
52 episoder
Del
