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Indhold leveret af Maraya Brown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Maraya Brown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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129. From Fatigue to Vitality: Debra McGee’s Transformation Journey

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Manage episode 426907735 series 3300979
Indhold leveret af Maraya Brown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Maraya Brown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome back to another inspiring episode of the Women's Vibrancy Code podcast! Join your host, Maraya Brown, as she sits down with Debra McGee to discuss her profound transformation in the Women's Vibrancy Code program. Debra’s story is a powerful example of how dedicated support and the right program can lead to remarkable health and life changes.

In this episode, you'll discover:

  • The Starting Point: Debra’s initial struggles with fatigue, stress, hormonal imbalances, and uncomfortable, frequent periods.
  • The Decision to Change: What motivated Debra to join Maraya's program despite feeling overwhelmed and out of balance.
  • Diet and Lifestyle Changes: How eliminating gluten, dairy, sugar, and alcohol initiated a significant improvement in Debra’s energy and well-being.
  • Support and Accountability: The impact of personalized coaching, one-on-one calls, and support from a nutrition consultant.
  • Physical and Emotional Improvements: Increased energy, weight loss, balanced menstrual cycles, and enhanced creativity and productivity.
  • Personal Growth: How Debra reconnected with herself, her daughter, and her partner, and how these relationships strengthened as a result.
  • Future Outlook: Debra’s newfound hope and motivation to maintain her health and well-being long-term.

Join us for an episode filled with insights and practical tips on transforming your health, energy, and life. If you're feeling stuck, overwhelmed, or curious about how to make lasting changes, Debra’s story will inspire you to take that first step.

Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply

Follow along with Maraya Brown:

Download the Menstrual Tracker: Click here

Download the Adaptogen Elixir Recipes: Click here

Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

  continue reading

129 episoder

Artwork
iconDel
 
Manage episode 426907735 series 3300979
Indhold leveret af Maraya Brown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Maraya Brown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome back to another inspiring episode of the Women's Vibrancy Code podcast! Join your host, Maraya Brown, as she sits down with Debra McGee to discuss her profound transformation in the Women's Vibrancy Code program. Debra’s story is a powerful example of how dedicated support and the right program can lead to remarkable health and life changes.

In this episode, you'll discover:

  • The Starting Point: Debra’s initial struggles with fatigue, stress, hormonal imbalances, and uncomfortable, frequent periods.
  • The Decision to Change: What motivated Debra to join Maraya's program despite feeling overwhelmed and out of balance.
  • Diet and Lifestyle Changes: How eliminating gluten, dairy, sugar, and alcohol initiated a significant improvement in Debra’s energy and well-being.
  • Support and Accountability: The impact of personalized coaching, one-on-one calls, and support from a nutrition consultant.
  • Physical and Emotional Improvements: Increased energy, weight loss, balanced menstrual cycles, and enhanced creativity and productivity.
  • Personal Growth: How Debra reconnected with herself, her daughter, and her partner, and how these relationships strengthened as a result.
  • Future Outlook: Debra’s newfound hope and motivation to maintain her health and well-being long-term.

Join us for an episode filled with insights and practical tips on transforming your health, energy, and life. If you're feeling stuck, overwhelmed, or curious about how to make lasting changes, Debra’s story will inspire you to take that first step.

Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply

Follow along with Maraya Brown:

Download the Menstrual Tracker: Click here

Download the Adaptogen Elixir Recipes: Click here

Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

  continue reading

129 episoder

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