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Is Wearable Technology Making Us More Active?
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Apple. Garmin. Aura. Whoop. These wearable tech brands are supposed to motivate us to move more and give us a snapshot of our health. But does it work? In this episode, we explore the rapidly evolving landscape of wellness technology, particularly focusing on wearables and AI-powered health tools.
Key takeaways:
* Wearables have transformed personal health monitoring.
* What is the psychological impact of all this data
* Is it ok that AI tools are becoming integral in health diagnostics
* Sandy’s personal experiences with her Garmin watch and hypothyroidism
* What are the ethical concerns around data privacy
* Does technology enhance or control personal health decisions
* What we think the future of healthcare will look like with AI integration
* Can understanding personal data lead to better health outcomes
* A cry for responsible data management in health tech
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit wellwellwell.blog
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