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#22 Self-Care Series and The importance of Water Intake
Manage episode 447824748 series 3591822
Indhold leveret af Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian, Cathy Jo Lang RN, Certified Professional Life Coach, and Published Children’s Book Author eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Inside today's episode, Cathy Jo continues with the topic of self-care related to water-intake. She touches on some of the reasons water is important, symptoms related to not getting enough water and things you can do to increase your daily water intake, now. Please pray for Cathy Jo's mom, Mary Ellen.
Contact Cathy Jo at cathylang716@gmail.com
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