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Episode 10: Breaking the Silence: How to Discuss Inclusive Work Environments & Supporting Women Through Perimenopause
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What if talking about perimenopause at work could save your career? In this episode of the Uncomplicated Perimenopause Podcast, we uncover the essential steps to managing perimenopause symptoms in the workplace and highlight the importance of breaking the silence around this chapter of our lives. We guide you through initiating these vital conversations with confidence and share practical tips to ensure you and your colleagues feel supported and unashamed. Join our vibrant Facebook community to exchange experiences and strategies, ensuring no woman has to navigate this journey alone.
Learn how small workplace changes can significantly impact comfort and productivity during perimenopause. From adjusting lighting and seating to implementing flexible working hours and quiet spaces, we dive into what it takes to create an inclusive environment. Discover why corporate inclusivity policies are crucial for retaining experienced female talent and become inspired to advocate for menopause awareness training in your company. Tune in for personal anecdotes and actionable advice to foster a more supportive workplace for everyone.
Learn how small workplace changes can significantly impact comfort and productivity during perimenopause. From adjusting lighting and seating to implementing flexible working hours and quiet spaces, we dive into what it takes to create an inclusive environment. Discover why corporate inclusivity policies are crucial for retaining experienced female talent and become inspired to advocate for menopause awareness training in your company. Tune in for personal anecdotes and actionable advice to foster a more supportive workplace for everyone.
For my information about my coaching: 1-2-1 coaching, group programmes, workshops, etc. please go to https://kategrosvenor.com.
For my brand NEW perimenopause collagen and supplements: info and shop here: https://kategrosvenorlifestyle.com/collections/perimenopause-supplements
The UncompliKated Perimenopause Membership:
https://kategrosvenor.kartra.com/page/UncompliKatedGuidetoPerimenopauseMember
If you would like to shop for perimenopause supplements, my book "The UncompliKated Guide to Perimenopause", bamboo nightwear & lingerie, chemical free cleaning products, etc. please visit: https://kategrosvenorlifestyle.com
If you would like to submit questions for us to answer you can do that on our WhatsApp Number: (+44) 07946 163988 or in our Facebook group: https://www.facebook.com/groups/perimenopausewithkategrosvenor/
For a copy of my FREE Perimenopause checklist and tracker you can find that here: http://www.myperimenopausesymptoms.com
Kapitler
1. Episode 10: Breaking the Silence: How to Discuss Inclusive Work Environments & Supporting Women Through Perimenopause (00:00:00)
2. Navigating Perimenopause in the Workplace (00:00:06)
3. Enhancing Workplace Support for Menopause (00:13:35)
4. Corporate Inclusivity for Menopause (00:20:00)
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