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Indhold leveret af UKRunChat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UKRunChat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Beatrice Schaer

43:43
 
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Manage episode 398180825 series 2850634
Indhold leveret af UKRunChat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UKRunChat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Bea has been a member of the UKRunChat community since 2014, and is a regular UKRunChat hour cohost. You can learn more about Bea on www.beamycoach.com .

Bea works mainly with clients age 40+, and women going through perimenopause and menopause. Once a competitive athlete, Bea now focuses on finding joy in running.

We chat about:

- Bea's own journey into running

- Bea's personal experience of perimenopause, how this affected her running goals, and how this has enabled her to help others going through the same.

- how Bea found the joy in running once again after being a competitive athlete.

Follow Bea on:

Twitter

Instagram

  continue reading

129 episoder

Artwork
iconDel
 
Manage episode 398180825 series 2850634
Indhold leveret af UKRunChat. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af UKRunChat eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Bea has been a member of the UKRunChat community since 2014, and is a regular UKRunChat hour cohost. You can learn more about Bea on www.beamycoach.com .

Bea works mainly with clients age 40+, and women going through perimenopause and menopause. Once a competitive athlete, Bea now focuses on finding joy in running.

We chat about:

- Bea's own journey into running

- Bea's personal experience of perimenopause, how this affected her running goals, and how this has enabled her to help others going through the same.

- how Bea found the joy in running once again after being a competitive athlete.

Follow Bea on:

Twitter

Instagram

  continue reading

129 episoder

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