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Ep. 167 Ultra Endurance Craft: Fueling, Mindset, and Racecraft with Rebecca Rusch, Josiah Middaugh, John Gaston, and Luke Jay
Manage episode 430149715 series 2854518
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Join host Travis Macy for a special mash-up episode focusing on the craft of ultra-endurance racing and training. We are looking back on previous episodes with Rebecca Rusch, Josiah Middaugh, John Gaston, and Luke Jay to hear some of their thoughts on fueling, mindset, and racecraft.
Get ready to be motivated, informed, and empowered!
Listen to the full episodes featured:
Ep. 3 with Rebecca Rusch
Ep. 37 with Luke Jay
Ep. 106 with John Gaston and Josiah Middaugh
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RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain Health
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