))
Quiet the Mind: From Mental Chatter and Overload to Calm
Manage episode 445748364 series 3401609
Indhold leveret af Adrianne McDonald. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adrianne McDonald eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Do you find your mind stuck in loops, trying to process every detail? In this episode, we explore how the wisdom of Gate 32 and your Anja center—whether defined or undefined—can help bring mental clarity. Gate 32 reminds us to trust in the long-term vision, allowing us to release the need for immediate answers. One key insight we'll explore is how the mind, when focused inwardly too much, can spiral in on itself. By offering your thoughts outward—through expression, connection, or service—you allow your mind to breathe and flow. Whether your Anja is consistent or influenced by others, embracing this flow helps shift from mental overwhelm to a sense of ease and trust in life’s unfolding.
Access Your Free HD Deconditioning Guide
Access your free HD Source Code Chart & Report
Schedule a HD Source Code Reading Session
Questions? Send an email to [email protected]
Would love to connect with you on Social Media
100 episoder
Del
