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Being Rooted: The Power of Rituals
Manage episode 375315506 series 3401609
Indhold leveret af Adrianne McDonald. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adrianne McDonald eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I want people to feel deeply rooted. Not just grounded but deeply rooted in themselves in a way they’ve never been before. So today I want explore a bit about what I mean by being rooted & the difference between it & grounded. We explore why I believe that it’s very important especially at this point in our collective history to be rooted. I’ll share a few ways to do that including some of my own personal practices.
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