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What Is Your Appetite?
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What drives us to eat when we aren't truly hungry? Explore the fascinating interplay between hunger, appetite, and fullness on this episode of the SoulFuel podcast with Pastor Willie Robbins III. We unravel the intricate dance between the stomach and brain, revealing how external stimuli like the sight and smell of food can manipulate our desires. Understand the powerful influence of appetite, compelling us to eat more even after we're satiated or leaving us uninterested in food when we're stressed or unwell.
Gain deeper insight into the natural sensations of hunger and fullness, influenced by our hypothalamus, blood sugar, and hormones. Through personal stories, including Pastor Willie's recent cruise experience, we paint a vivid picture of how fullness can sometimes be overridden by a persistent appetite. Discover the physiological signals that communicate satiety and how they sometimes evoke a strong aversion to further eating. This episode is a comprehensive exploration of how our eating behaviors are shaped, providing valuable knowledge to help manage your appetite and maintain balance in your daily life.
Kapitler
1. Understanding Hunger and Appetite (00:00:00)
2. Understanding Hunger and Fullness (00:08:16)
3. Understanding the Feeling of Fullness (00:13:14)
15 episoder
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