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Screen Time Tell-all: The Good, The Bad, and The Fear Mongering

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Manage episode 378826390 series 2786438
Indhold leveret af Brittany Sheehan Sleep. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brittany Sheehan Sleep eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do I think you should have your TV on 24/7 and put an ipad in your baby's crib? Believe it or no, not I do not. However, screens can get a bad rap, and I wish parents weren't so stressed about it.

So today we're getting into it - why screen time studies feel scary, understanding causation v correlation in those studies, how screens impact sleep (and what I recommend as they relate to bedtime), and why some screen time is a-okay. I'll also share exactly what my screen time policies are for my kids, and why they work for us. I hope it inspires you to start your own Mama (or Dada) Movie Night!

Loved this episode? There is so much more where that came from:

️Subscribe....and Leave A Review....and Share with your Mom Friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work With Me One On One

Grab A Sleep Course

Take The Sleep Quiz

Say Hi: podcast@brittanysheehan.com

  continue reading

111 episoder

Artwork
iconDel
 
Manage episode 378826390 series 2786438
Indhold leveret af Brittany Sheehan Sleep. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brittany Sheehan Sleep eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Do I think you should have your TV on 24/7 and put an ipad in your baby's crib? Believe it or no, not I do not. However, screens can get a bad rap, and I wish parents weren't so stressed about it.

So today we're getting into it - why screen time studies feel scary, understanding causation v correlation in those studies, how screens impact sleep (and what I recommend as they relate to bedtime), and why some screen time is a-okay. I'll also share exactly what my screen time policies are for my kids, and why they work for us. I hope it inspires you to start your own Mama (or Dada) Movie Night!

Loved this episode? There is so much more where that came from:

️Subscribe....and Leave A Review....and Share with your Mom Friends!

Follow The Fun On IG: @BrittanySheehanSleep

Work With Me One On One

Grab A Sleep Course

Take The Sleep Quiz

Say Hi: podcast@brittanysheehan.com

  continue reading

111 episoder

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