Gå offline med appen Player FM !
My mornings with Rheumatoid Arthritis! (18 years after diagnosis)
Manage episode 443670591 series 3015735
On this day, I had my phone next to the bed and I thought I'd film my first few minutes of my day. Note the blackout blinds, the caution around trying to extend or compress joints fulling first thing, focussing on some exciting test that needs to be put in place that day and getting the day started on a positive note.
If you want help with your RA from me and my coaching team, see www.rheumatoidsolutions.com/training-2024
305 episoder
Manage episode 443670591 series 3015735
On this day, I had my phone next to the bed and I thought I'd film my first few minutes of my day. Note the blackout blinds, the caution around trying to extend or compress joints fulling first thing, focussing on some exciting test that needs to be put in place that day and getting the day started on a positive note.
If you want help with your RA from me and my coaching team, see www.rheumatoidsolutions.com/training-2024
305 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.