))
Episode 6: How our body reacts to stress & what to do about it.
Manage episode 286968422 series 2891534
Indhold leveret af The Resilient Pathway. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Resilient Pathway eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Polyvagal theory in a nutshell, helping us understand the process our body undergoes when responding to stress. Quick tips on how to manage the stress as it occurs. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-resilient-pathway/support
…
continue reading
47 episoder
Del
